April Abs – The 30 Day Plank Challenge

April’s my birthday month. I’ll be the big TWO FIVE on the last day, and to treat myself for making it to a quarter of a century, I thought I’d invite you all to a month-long party…

The April 2013 2-Minute Plank Challenge!

Inspired by the hard work of my fitness accountability Facebook page members, I created the plank challenge to work our way up to a 2-minute plank.

Check out the schedule below. We’ll start with 30 seconds and work our way up to 2 minutes gradually. So invite your friends and take a quick 2 minutes out of your day to build your core and strengthen your back!

Let me know if you’re joining us!

30 Plank Challenge April Abs

About these ads

Got Something to Add?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s