What Does a Shoulder Labrum (SLAP) Tear Feel Like?

Unlike breaking my leg or tearing my ACL, there was no sudden moment of injury that I could pinpoint with my shoulder. And I believe that is one reason choosing the right path for recovery has been so hard...

Labor Day Weekend List

Naps taken: 2 Kayaks on the river: 0 (Thanks, high water and rain!) Workouts: 2 (Run on Saturday & CrossFit on Monday--I'm in the grey shirt with the bar.) DIY projects: 1 (I painted some of my glass jars to look like mercury jars--outcome so far is so-so.) Movies watched: 1 (It was a documentary … Continue reading Labor Day Weekend List