Transitioning to Vegetarianism

This process is different for each person. If you've been eating meat all your life, it can be difficult for many reasons: you don't know how to find vegetarian proteins, you don't know any vegetarian recipes (chances are you know a few and you just don't know it), your family could be against it or … Continue reading Transitioning to Vegetarianism

What is a Vegetarian?

There's surprisingly a lot of controversy around this question. There are different types of vegetarians: lacto-ovo-vegetarians who eat eggs and dairy (some people don't eat eggs or dairy or both... see below) raw foodies who only eat raw, non-cooked foods (nothing over 115 degree, some may eat raw fish and therefore aren't, by my definition, … Continue reading What is a Vegetarian?