3 Things You Should Check Out

Hoorah, it's Friday! I hope your Halloween was wonderful. It was slow at first, but we handed out quite a bit of goodies. I've seen these articles come out throughout the week, and I thought I'd use today to share them with you. "Look Where There’s Inspiration" by Elisabeth AkinwaleThis quote from this piece really struck … Continue reading 3 Things You Should Check Out

Advertisements

The Myth of the Thigh Gap

I've seen a few articles floating around the news that the "thigh gap" has become the new standard of thinness and beauty in young women in the United States (and maybe even abroad). A thigh gap is a space between the inner thighs that girls and women are apparently dieting & exercising to achieve. Sure, … Continue reading The Myth of the Thigh Gap

How CrossFit Changed My Idea of Body Image

I'll be the first to admit that, like any person, I've struggled with my body image. No matter how much we tell ourselves that we're awesome (which, let's face it, human bodies are a miracle unto themselves), the concept of "perfect" is constantly drilled into our heads through television, magazines, movies, blogs, etc.: Women want to … Continue reading How CrossFit Changed My Idea of Body Image