New Moves (Like Jagger?)

Now that I've been cleared to ditch the crutches and the boot (for the most part), physical therapy has gotten serious pretty quickly. I do everything standing now (except for the 7 minutes of ultrasound and 10-15 minutes of icing). It's surprising how difficult things are on my broken leg since my ankle and fibula … Continue reading New Moves (Like Jagger?)

Thursday Things

1. I skipped CrossFit this morning since I have a wicked case of DOMS and the workout was absolutely not friendly for 1-legged people. My coach, though awesome, would have had to make me an entirely new workout, and I didn't want to be that pain in the ass. Also, DOMS. Yeouch. 2. I have … Continue reading Thursday Things