Boxing and 6 Marathons Around the World

Happy Thursday! I finally made it out to boxing last night after a busy few weeks. My instructor definitely made it worth while. There were a bunch of beginners in the class, so we worked on form. Do you ever notice, after you've learned the moves and have been doing a form of exercise for … Continue reading Boxing and 6 Marathons Around the World

Jello Workout–Abbreviated

I realize the last Jello Workout I posted required a big time commitment, so I shortened it for those of you who may need a truncated version. The key to this workout is lifting heavy to the point of muscle failure. DO NOT ATTEMPT THIS IF YOU'RE NOT AN EXPERIENCED WORKER OUTER... Also, please see … Continue reading Jello Workout–Abbreviated