Hooray, we made it to 2014. I've heard it from a lot of people that 2013 was just unlucky. I definitely didn't have the best year ever, but I somehow made it through. I think tough years like 2013 do a lot to help us learn about others and ourselves. I definitely had my fair … Continue reading Happy New Year!
I've become an expert at injured fitness. Ok, fine, that's a lie. I've just learned what works for me as I've been healing from this stupid soccer injury. Yes, this is going to be a "Tips" post. Sorry to those of you who hate them; just leave now. 😉 1. I waited to be cleared … Continue reading How I’ve Exercised–Safely–While Injured