My Tips for Beginner Runners

I've been a beginner runner before. I used to hate running, actually. My best friend in college ran cross country, and all I could think about when she'd tell me her training schedule was how long a mile actually was. I started working out seriously in college, but I did things like BodyPump and TurboKick. I ran … Continue reading My Tips for Beginner Runners

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I Wanna Race

It's been a while since I had a race to look forward to. In fact, the last race I ran was my marathon in October, so I'm itching to have a running goal. A couple of my friends from work want me to sign up for a trail race with them. I went on one … Continue reading I Wanna Race

This is Why We Run

Though I'm not usually a big race-watcher, I was really excited to live-stream the Boston Marathon yesterday while I was at work. I listened as the elite women and men ran 6- and 5-minute miles, and even switched over to watch as both raced toward the finish line. It was exhilarating and my heart raced … Continue reading This is Why We Run