Getting back on track

I've been slacking on workouts lately. Like a lot. I sometimes half-arse a workout on Mondays, an hour of kickboxing on Tuesday (and I skipped it this week), boxing (and a few rare weeks weight lifting) on Wednesdays, 45 minutes of kickboxing on Thursdays, rest on Fridays, run at least 5k on Saturdays, run at … Continue reading Getting back on track

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