A Nap- and Movie-Filled Weekend

This weekend was pretty fun. I started Friday night with 1-legged Eva at CrossFit. I only got 3 rounds, modified, in 28:55. 800m row (1-leg) 30 1-leg deadlift (30#) 3 rope pull ups The row kills me. I've been doing so much rowing. I hated it before I broke my leg, and I don't care … Continue reading A Nap- and Movie-Filled Weekend

How CrossFit Changed My Idea of Body Image

I'll be the first to admit that, like any person, I've struggled with my body image. No matter how much we tell ourselves that we're awesome (which, let's face it, human bodies are a miracle unto themselves), the concept of "perfect" is constantly drilled into our heads through television, magazines, movies, blogs, etc.: Women want to … Continue reading How CrossFit Changed My Idea of Body Image

Memorial Day and Functional Fitness

Hello! I hope everyone had a wonderful Memorial Day weekend. I spent most of mine sleeping and staring out the window wishing I could be outside doing things in the amazing weather, and then realizing that my complaints are petty compared to WHY I have the day off to do all these things. In CrossFit, … Continue reading Memorial Day and Functional Fitness