Things That Bother Me

I'm just going to go right into it. 1. "Month" anniversaries. The term anniversary comes from the Latin annus (year) + versus (to turn). You cannot have a 1-month, 9-month, whatever month<12 anniversary because anniversaries only happen in years. Your anniversary is a year, 2 years, 20 years after the initial date. 2. Doctor visits. … Continue reading Things That Bother Me

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May HIIT & Plank Challenge

High Intensity Interval Training (HIIT) is all the rage nowadays in fitnessland, right? Research is showing us that instead of running or working out in a steady state of cardio, pushing your heart rate up and down and up and down has shown to be a better form of training, getting us fitter--faster. There are … Continue reading May HIIT & Plank Challenge