Free Workout Videos

Yesterday was a pretty good Monday. I tried to stay focused on having a good attitude, and I think I did pretty well. Work went by quickly and I felt like I accomplished a lot. Monday seems to be the day that everyone wants to call me. My phone rings off the hook on Mondays. … Continue reading Free Workout Videos


Yummy outcomes and fudged plans

Guess what? I didn't end up working out Monday morning. You knew that would happen, didn't you? Bluh. I even went to bed early, set my alarm, etc. But EVERY time I do something like that (set my alarm to work out/cook oatmeal/something else) I have a really hard time falling asleep. I spend more … Continue reading Yummy outcomes and fudged plans