Honoring Your Body – Discomfort v. Pain

Every time I go to yoga, I spend a ridiculous amount of time looking at my body in the mirror and nit picking at it. When did my hips get so wide? Can I remember a time my thighs didn't touch? Is that a paunch developing around my belly? By the middle/end of class, I'm … Continue reading Honoring Your Body – Discomfort v. Pain

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No More Excuses!

Sean informed me yesterday that I wasn't supposed to tell you all that we're house hunting, so please ignore everything I've said about it up till now... In other news, I finally made it to exercise last night after what's seemed like 2 whole months without it. I have been going to classes intermittently throughout … Continue reading No More Excuses!