New Moves (Like Jagger?)

Now that I've been cleared to ditch the crutches and the boot (for the most part), physical therapy has gotten serious pretty quickly. I do everything standing now (except for the 7 minutes of ultrasound and 10-15 minutes of icing). It's surprising how difficult things are on my broken leg since my ankle and fibula … Continue reading New Moves (Like Jagger?)

The Weekend of Sweets

Don't you just love a relaxing (coughlazycough) weekend? Mine started off nicely with a mother-daughter lunch on Friday. My mom just moved to Georgia, and we went out to a tasty Thai place near my work. It was good to see my mom and hang out a little. Plus, Sean recently said he's burned out … Continue reading The Weekend of Sweets

Honoring Your Body – Discomfort v. Pain

Every time I go to yoga, I spend a ridiculous amount of time looking at my body in the mirror and nit picking at it. When did my hips get so wide? Can I remember a time my thighs didn't touch? Is that a paunch developing around my belly? By the middle/end of class, I'm … Continue reading Honoring Your Body – Discomfort v. Pain