Thursday Things

1. I skipped CrossFit this morning since I have a wicked case of DOMS and the workout was absolutely not friendly for 1-legged people. My coach, though awesome, would have had to make me an entirely new workout, and I didn't want to be that pain in the ass. Also, DOMS. Yeouch. 2. I have … Continue reading Thursday Things

How CrossFit Changed My Idea of Body Image

I'll be the first to admit that, like any person, I've struggled with my body image. No matter how much we tell ourselves that we're awesome (which, let's face it, human bodies are a miracle unto themselves), the concept of "perfect" is constantly drilled into our heads through television, magazines, movies, blogs, etc.: Women want to … Continue reading How CrossFit Changed My Idea of Body Image