Halloween WODs, Parties, and Taste of Atlanta

Have you ever taken a vitamin that gets stuck in your throat and then dissolves there, and you can taste the vitamin dust for the rest of the day? Man, that is the pits--the dusty, vitamin-tasting pits. In other news, I ripped my palms doing toes to bar last Thursday, and they won't stop cracking/splitting. … Continue reading Halloween WODs, Parties, and Taste of Atlanta

Advertisements

Memorial Day and Functional Fitness

Hello! I hope everyone had a wonderful Memorial Day weekend. I spent most of mine sleeping and staring out the window wishing I could be outside doing things in the amazing weather, and then realizing that my complaints are petty compared to WHY I have the day off to do all these things. In CrossFit, … Continue reading Memorial Day and Functional Fitness

Weekend Recap: CrossFit, Cooking, and Cats

So much has happened since Thursday. Let's rewind and start there. (If you couldn't tell from the title, this is going to be a long one, so settle in.) My Thursday afternoon run with work friends went from 10 miles to 6.5 miles. And I'm so glad. It was messy. The last time I ran … Continue reading Weekend Recap: CrossFit, Cooking, and Cats